His Wisdom for Her World

Angela Carl Buck

Angela Carl Buck holds her undergraduate from Liberty University, a Master of Arts from Liberty Theological Seminary, and a MDIV with a concentration in Women’s Ministry from Southwestern Baptist Theological Seminary. In addition to maintaining her own ministry schedule of singing, missions, and speaking at Ladies retreats and conferences, she currently resides in Westerville, Ohio where she works in ministry and partnership in the Worship and Music department at Genoa, with her husband Pastor Kerry Buck. Angela is also on staff and works as the Connections Director at Genoa Baptist Church. She a leader in fitness and health and the founder of Redefine Ministries. Angela’s passion for fitness and health stems from a lifetime of abusing food and living significantly overweight. Angela found freedom and through that process and is now living a life that has been changed not only physically but internally. She leads others to redefine their own lives, sharing their stories and moving forward in optimum health physically and spiritually. Visit Angela’s website at www.redefinewithangela.com

Fit Tip Tuesday: Don’t Ditch the Carbs!

By on April 29, 2014 in Fit Tip Tuesday with 0 Comments
Fit Tip Tuesday: Don’t Ditch the Carbs!

It seems that carbs have been given a bad rap of causing weight gain, however, the exact opposite is true! Did you know that eating the right kind of carbs – in the form of whole grains, fruit and vegetables – can actually help us lose weight and keep it off? Eating the right kind of carbohydrates […]

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Fit Tip Tuesday: The How-To of Portion Control

By on April 15, 2014 in Fit Tip Tuesday with 0 Comments
Fit Tip Tuesday: The How-To of Portion Control

How much should I eat? Should I eat ½ a cup, ½ a plate or ½ a restaurant portion? I am so confused…Help! I think portion control is part of an overall problem in American diets because we have been overfed!  Don’t think so? Did you know that in 1950 a McDonalds Cheeseburger value meal […]

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Fit Tip Tuesday: To Snack or Not to Snack?

By on April 1, 2014 in Fit Tip Tuesday with 0 Comments
Fit Tip Tuesday: To Snack or Not to Snack?

Should I eat 3 square meals a day?  Should I eat 6-8 small meals a day?  What about snacks?  Should I eat grass or should I eat a Snicker bar?  Got your attention?  I think we have all asked the question, if I snack when should I eat it and what should it be? Snacks […]

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