5 Family Benefits of Children’s Sports

We’ve all seen the reality shows of girls on hyper competitive dance squads or young boys playing tackle football with the intensity of a college game day. We’ve heard the warnings of strained muscles from over-use and understand the consequences of an over-scheduled childhood.

When it comes time to plan fall activities for my children, I find myself seeking for God-given wisdom.

I don’t want to become my own version of a crazed, sports parent, but I can definitely see the benefit of childhood sports in the life of my family. Our children are signed up for various team sports and I know my fall schedule looks much like so many other moms – driving from one practice to another, filling up water bottle after water bottle, and washing jerseys at the midnight hour.

My kids aren’t the stars, and who knows if they will get college scholarships, but for this stage in our lives, sports are a blessing to our family. Here’s why:

  1. They Promote Family Activity. One of my daughters runs cross-country for her school. She needs to practice on the weekend by running, so we all get out and go to the track with her. During my son’s soccer practice, it is easy to bring an extra ball to kick around with the other kids. We try to use practices and lessons to promote activity for all of us.
  2. They Promote Family Unity and Sportsmanship. Unless there is a scheduling conflict, all six of us go to every game or race and we do our best to pay attention (i.e. very limited electronics). We all learn how to cheer for and encourage each other. My youngest caught on to this very quickly. This is her first season to play soccer and, after many seasons of cheering on her siblings, the thing she is most looking forward to is “the sisters and bubba screaming and cheering my name.” All children benefit from being cheered for and being a cheerleader for someone else.
  3. They Promote Positive Friendships. Friendships develop quickly when there is a common goal. A sports team can immediately give a connection point with a new friend. Many times, the only thing I have in common with another mom is that our kids play on the same team, but even that has opened the door to some great relationships. Of course, a parent has to use the same caution in handling friends on teams as they do with friends at school. However, the ability to quickly connect with various families in the community is a blessing of organized sports.
  4. They Promote Hard Work. Practicing is hard. Working as a team is hard. Learning new skills is hard. However, the lesson is when you work hard, the task gets easier and the benefits increase. My second daughter swam on a city swim team this summer. She was not the best on the team, but she worked very hard at learning her strokes and understanding the details of racing. I took the opportunity to record her times to show her how she was improving greatly. She learned the lesson that hard work pays off, even if no one can see it.
  5. They Promote a Deeper Relationship Between Parent and Child. There are sports that, quite frankly, I knew nothing about until one of my kids showed an interest in it or an opportunity arose for them to play. So I quickly tried to learn as we went and do the best I could to understand that little part of their world. The times we practice together, whether kicking a soccer ball or hitting a volleyball back and forth, are times that I hope my children remember their parents investing time into their life.

Childhood sports do have the potential to be life-consuming and competition-driven. However, if you take a more moderate approach, you can see the great opportunities you have as a parent when your child plays. With much prayer and God-given wisdom, you can benefit greatly from sports and it can be a blessing in the life of your family. Take time this fall, in the business of a full schedule, to notice and reflect on the different opportunities God may give you through your child’s sports.