A Ministry of Southwestern Seminary's Women's Programs

Tag: snacking

Fit Tip Tuesday: To Snack or Not to Snack?

Should I eat 3 square meals a day?  Should I eat 6-8 small meals a day?  What about snacks?  Should I eat grass or should I eat a Snicker bar?  Got your attention?  I think we have all asked the question, if I snack when should I eat i... Read More »