A Ministry of Southwestern Seminary's Women's Programs

Tag: weight loss

Fit Tip Tuesday: Weight Loss vs. Fat Loss

Do yourself a favor - get rid of your scale or at least pack it away for a while. Read More »

Weighing In on Your Weight-Loss Battle

Jill lost 17 pounds and went down to a size 4. Barbara lost 50 pounds and finally is able to fit into her size 12 pants.  But, hey, that’s nothing compared to Stephanie who lost 75 pounds and not only fits into her size 6 pants, size 8 ... Read More »